Prehabilitation (Prehab) is a proactive approach to strengthen your body before surgery, improving recovery outcomes and reducing complications. At Physier, our tailored prehab programs optimize your physical condition, ensuring a smoother and faster post-surgical recovery.
Our physiotherapists assess your mobility, strength, and overall physical condition to create a customized plan tailored to your surgery type.
Personalized Prehab Program
Our approach focuses on reducing pain and swelling through manual therapy, massage, and movement techniques while improving mobility, flexibility, and strength. We also incorporate breathing and circulation exercises to enhance recovery and overall stability.
Ongoing Support & Recovery Planning
We provide guidance on post-surgical mobility, exercises, and pain management, ensuring a smooth transition from prehab to rehab.
Your journey back to strength starts here.
Book your consultation and take the first step toward a recovery.
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