Post-COVID Recovery

Regain Strength, Restore Breathing & Improve Well-Being

Recovering from COVID-19 can be a long and challenging process, with lingering symptoms such as breathlessness, fatigue, muscle weakness, and reduced mobility. Our Post-COVID Recovery Physiotherapy program is designed to help you rebuild strength, improve lung function, and restore overall well-being through specialized rehabilitation techniques.

“Couldn’t be happier with Physier!”

Maya Goodwin

Ideal for individuals experiencing:

Persistent breathlessness and reduced lung function

Fatigue and weakness impacting daily activities

Chest tightness or discomfort affecting mobility

Muscle and joint stiffness from prolonged bed rest or inactivity

Reduced endurance and energy levels making it difficult to return to normal routines

Long COVID symptoms, including brain fog, dizziness, and exercise intolerance

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Gradual recovery and rebuilding physical strength

Comprehensive Post-COVID Assessment

We assess lung function, breathing patterns, endurance levels, and mobility limitations to create a personalized recovery plan.

Respiratory & Physical Rehabilitation

We use breathing exercises to improve lung efficiency, airway clearance techniques to ease congestion, and postural adjustments to enhance breathing comfort. Alongside this, we implement gentle, progressive exercise programs to restore muscle strength and prevent deconditioning from inactivity.

Fatigue Management & Holistic Recovery

We provide energy conservation strategies, pacing techniques, and lifestyle adjustments to help you gradually regain full activity levels without overexertion.

Your journey back to strength starts here.

Book your consultation and take the first step toward a recovery.

Request a consultation